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Belgium / Belgium 2025 / HYROX / Season 7 (2024/25)

Koen Goos

NED M 25-29 n = 1638
Finish · net time
1:20:47
−5:22 v median 1:26:09
Men
578/1638
25-29
112/298
Field beaten
65%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:23
v median
255/1638
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
1094/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 6:19
    v median +0:08
    1000m SkiErg 4:32
    v median +0:05
  2. Block 02 6:38
    Running 2 4:00
    v median −0:14
    50m Sled Push 2:38
    v median +0:05
  3. Block 03 8:50
    Running 3 4:15
    v median −0:20
    50m Sled Pull 4:35
    v median −0:31
  4. Block 04 8:43
    Running 4 4:21
    v median −0:17
    80m Burpee Broad Jump 4:22
    v median −1:23
  5. Block 05 9:21
    Running 5 4:28
    v median −0:11
    1000m Row 4:53
    v median +0:04
  6. Block 06 7:03
    Running 6 4:37
    v median +0:01
    200m Farmers Carry 2:26
    v median +0:16
  7. Block 07 9:03
    Running 7 4:30
    v median −0:06
    100m Sandbag Lunges 4:33
    v median −0:41
  8. Block 08 11:27
    Running 8 5:07
    v median −0:06
    Wall Balls 6:20
    v median +0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:55 0:10
B2 · 50m Sled Push
1:10
0:48 0:22
B3 · 50m Sled Pull
1:02
0:35 0:27
B4 · 80m Burpee Broad Jump
1:28
0:12 1:16
B5 · 1000m Row
1:13
0:07 1:06
B6 · 200m Farmers Carry
1:28
0:17 1:11
B7 · 100m Sandbag Lunges
1:35
0:15 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:17 ahead
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638