The race, in three figures
The race, in words
Quinten Canwood finished 640th of 1,638 men in the Open division at Belgium 2025, in 1:22:15, faster than 61% of the field.
The burpee broad jumps were the standout, 1:21 quicker than the median and 276th of 1,638. Paced to finish: the second half went 3:57 better against the middle of the field than the first.
The field ran 3:53 faster at Belgium 2025 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:16Running 1 7:53v median +1:42
-
Block 02 7:49Running 2 5:10v median +0:56
-
Block 03 8:58Running 3 5:03v median +0:28
-
Block 04 9:12Running 4 4:48v median +0:10
-
Block 05 9:01Running 5 4:44v median +0:05
-
Block 06 6:08Running 6 4:47v median +0:11
-
Block 07 9:04Running 7 4:44v median +0:08
-
Block 08 10:31Running 8 5:17v median +0:04
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1593
A pace, not a person: at every mat, the middle of the 1,593 men who finished.