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Belgium / Belgium / HYROX / Season 7 (2024/25)

Duy Nguyen

BEL M 35-39 n = 1638
Finish · net time
1:23:34
−2:35 v median 1:26:09
Men
708/1638
35-39
150/305
Field beaten
57%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:31
v median
555/1638
Rank
Biggest loss
50m Sled Pull
+1:46
v median
1453/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:36
    v median −0:35
    1000m SkiErg 4:17
    v median −0:10
  2. Block 02 6:37
    Running 2 4:04
    v median −0:10
    50m Sled Push 2:33
    v median +0:00
  3. Block 03 11:09
    Running 3 4:17
    v median −0:18
    50m Sled Pull 6:52
    v median +1:46
  4. Block 04 10:59
    Running 4 4:22
    v median −0:16
    80m Burpee Broad Jump 6:37
    v median +0:52
  5. Block 05 8:54
    Running 5 4:21
    v median −0:18
    1000m Row 4:33
    v median −0:16
  6. Block 06 7:12
    Running 6 4:27
    v median −0:09
    200m Farmers Carry 2:45
    v median +0:35
  7. Block 07 9:00
    Running 7 4:17
    v median −0:19
    100m Sandbag Lunges 4:43
    v median −0:31
  8. Block 08 11:45
    Running 8 4:51
    v median −0:22
    Wall Balls 6:54
    v median +0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:50 0:10
B2 · 50m Sled Push
1:07
0:47 0:20
B3 · 50m Sled Pull
1:03
0:30 0:33
B4 · 80m Burpee Broad Jump
1:01
0:12 0:49
B5 · 1000m Row
1:20
0:07 1:13
B6 · 200m Farmers Carry
1:18
0:11 1:07
B7 · 100m Sandbag Lunges
1:22
0:15 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:30 ahead
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638