The race, in three figures
The race, in words
Mitchell Cairns-Nelson finished 721st of 1,638 men in the Open division at Belgium 2025, in 1:23:50, faster than 56% of the field.
Nowhere gained more than the wall balls: 0:54 on the median. If there was time left out there, it was on the sled pull, 0:58 behind the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:54v median −0:17
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Block 02 7:25Running 2 3:59v median −0:15
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Block 03 10:26Running 3 4:22v median −0:13
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Block 04 10:50Running 4 4:39v median +0:01
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Block 05 9:36Running 5 4:34v median −0:05
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Block 06 7:00Running 6 4:31v median −0:05
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Block 07 9:28Running 7 4:28v median −0:08
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Block 08 10:25Running 8 5:06v median −0:07
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1593
A pace, not a person: at every mat, the middle of the 1,593 men who finished.