The race, in three figures
The race, in words
In the Open division at Belgium 2025, George Alexiou crossed the line in 1:23:56: 726th of 1,638 men, faster than 56% of the field.
The sandbag lunges were where this race was made, 0:35 ahead of the median. The wall balls cost the most time: 0:32 slower than the median. Stronger after halfway: 2:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:39v median −0:32
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Block 02 5:58Running 2 3:52v median −0:22
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Block 03 12:12Running 3 6:57v median +2:22
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Block 04 10:24Running 4 4:20v median −0:18
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Block 05 9:21Running 5 4:31v median −0:08
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Block 06 6:13Running 6 4:20v median −0:16
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Block 07 9:02Running 7 4:23v median −0:13
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Block 08 11:40Running 8 4:55v median −0:18
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1593
A pace, not a person: at every mat, the middle of the 1,593 men who finished.