The race, in three figures
Biggest gain
Wall Balls
−1:43
v median
171/1638
Rank
Biggest loss
100m Sandbag Lunges
+0:12
v median
916/1638
Rank
The race, in words
In the Open division at Belgium 2025, Benoit Rose crossed the line in 1:24:16: 747th of 1,638 men, faster than 54% of the field.
The wall balls were the standout, 1:43 quicker than the median and 171st of 1,638. A harder second half: 1:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:49Running 1 6:57v median +0:46
-
Block 02 6:13Running 2 4:35v median +0:21
-
Block 03 8:54Running 3 4:57v median +0:22
-
Block 04 10:26Running 4 4:57v median +0:19
-
Block 05 9:32Running 5 5:04v median +0:25
-
Block 06 7:30Running 6 5:09v median +0:33
-
Block 07 10:39Running 7 5:13v median +0:37
-
Block 08 10:40Running 8 6:10v median +0:57
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:09
0:59
0:10
B2 · 50m Sled Push
1:18
0:55
0:23
B3 · 50m Sled Pull
1:05
0:33
0:32
B4 · 80m Burpee Broad Jump
1:19
0:17
1:02
B5 · 1000m Row
1:27
0:08
1:19
B6 · 200m Farmers Carry
1:42
0:16
1:26
B7 · 100m Sandbag Lunges
1:39
0:18
1:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1593
A pace, not a person: at every mat, the middle of the 1,593 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 1:48 ahead
Elsewhere
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638