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Belgium / HYROX DOUBLES / Season 7 (2024/25)

Alex Koukouravas & Dan Koukouravas — Belgium

Alex Koukouravas Dan Koukouravas
M MU29 n = 898
Finish · net time
1:16:37
+2:23 v median 1:14:14
Men
529/898
MU29
175
Field beaten
41%

The race, in three figures

Biggest gain
50m Sled Push
−0:02
v median
391/898
Rank
Biggest loss
50m Sled Pull
+0:35
v median
735/898
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 7:12
    v median +0:42
    1000m SkiErg 4:19
    v median +0:22
  2. Block 02 6:02
    Running 2 4:36
    v median +0:16
    50m Sled Push 1:26
    v median −0:02
  3. Block 03 8:34
    Running 3 4:51
    v median +0:12
    50m Sled Pull 3:43
    v median +0:35
  4. Block 04 8:08
    Running 4 4:43
    v median +0:02
    80m Burpee Broad Jump 3:25
    v median +0:06
  5. Block 05 9:18
    Running 5 4:48
    v median +0:03
    1000m Row 4:30
    v median +0:06
  6. Block 06 6:29
    Running 6 4:38
    v median −0:05
    200m Farmers Carry 1:51
    v median +0:15
  7. Block 07 8:09
    Running 7 4:37
    v median −0:03
    100m Sandbag Lunges 3:32
    v median +0:06
  8. Block 08 8:51
    Running 8 4:51
    v median −0:08
    Wall Balls 4:00
    v median +0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
1:02 0:10
B2 · 50m Sled Push
1:18
0:57 0:21
B3 · 50m Sled Pull
1:11
0:41 0:30
B4 · 80m Burpee Broad Jump
1:28
0:31 0:57
B5 · 1000m Row
1:26
0:11 1:15
B6 · 200m Farmers Carry
1:36
0:17 1:19
B7 · 100m Sandbag Lunges
1:31
0:12 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 895

A pace, not a person: at every mat, the middle of the 895 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:24 behind
Source Official
Event
Belgium
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Men · n = 898