The race, in three figures
The race, in words
Yens Verhaegen finished 790th of 1,638 men in the Open division at Belgium 2025, in 1:25:28, faster than 52% of the field.
The sandbag lunges were the standout, 0:40 quicker than the median and 459th of 1,638. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Athletes who raced both Belgium 2025 and Amsterdam 2024 were 1:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 6:58v median +0:47
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Block 02 7:32Running 2 4:43v median +0:29
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Block 03 9:15Running 3 4:46v median +0:11
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Block 04 10:26Running 4 4:53v median +0:15
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Block 05 9:28Running 5 4:48v median +0:09
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Block 06 6:40Running 6 4:45v median +0:09
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Block 07 9:22Running 7 4:48v median +0:12
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Block 08 11:17Running 8 5:11v median −0:02
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1593
A pace, not a person: at every mat, the middle of the 1,593 men who finished.