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Belgium / Belgium 2025 / Individual Open · Men / Season 7 (2024/25)

Marco Bongiorno

ITA M 30-34 n = 1638
Finish · net time
1:26:50
+0:41 v median 1:26:09
Men
850/1638
30-34
214/381
Field beaten
48%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:34
v median
584/1638
Rank
Biggest loss
50m Sled Pull
+2:51
v median
1574/1638
Rank

The race, in words

1:26:50 at Belgium 2025 put Marco Bongiorno 850th of 1,638 men in the Open division.

The burpee broad jumps were the standout, 0:34 quicker than the median and 584th of 1,638. The sled pull cost the most time: 2:51 slower than the median. Stronger after halfway: 4:18 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:59
    v median −0:12
    1000m SkiErg 4:38
    v median +0:11
  2. Block 02 6:45
    Running 2 4:03
    v median −0:11
    50m Sled Push 2:42
    v median +0:09
  3. Block 03 13:03
    Running 3 5:06
    v median +0:31
    50m Sled Pull 7:57
    v median +2:51
  4. Block 04 9:47
    Running 4 4:36
    v median −0:02
    80m Burpee Broad Jump 5:11
    v median −0:34
  5. Block 05 9:05
    Running 5 4:24
    v median −0:15
    1000m Row 4:41
    v median −0:08
  6. Block 06 6:52
    Running 6 4:27
    v median −0:09
    200m Farmers Carry 2:25
    v median +0:15
  7. Block 07 9:44
    Running 7 4:22
    v median −0:14
    100m Sandbag Lunges 5:22
    v median +0:08
  8. Block 08 10:53
    Running 8 4:54
    v median −0:19
    Wall Balls 5:59
    v median −0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:52 0:10
B2 · 50m Sled Push
1:32
0:48 0:44
B3 · 50m Sled Pull
1:17
0:34 0:43
B4 · 80m Burpee Broad Jump
1:37
0:16 1:21
B5 · 1000m Row
1:24
0:07 1:17
B6 · 200m Farmers Carry
1:42
0:25 1:17
B7 · 100m Sandbag Lunges
1:40
0:16 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:46 behind

Elsewhere

The board

Individual Open · Men at Belgium 2025

See this race on page 17
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638