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Belgium / Belgium / HYROX / Season 7 (2024/25)

Guus van Dijk

NED M 30-34 n = 1638
Finish · net time
1:28:55
+2:46 v median 1:26:09
Men
938/1638
30-34
237/381
Field beaten
43%

The race, in three figures

Biggest gain
50m Sled Pull
−0:10
v median
741/1638
Rank
Biggest loss
Wall Balls
+0:55
v median
1105/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 6:14
    v median +0:03
    1000m SkiErg 4:39
    v median +0:12
  2. Block 02 6:57
    Running 2 4:07
    v median −0:07
    50m Sled Push 2:50
    v median +0:17
  3. Block 03 9:38
    Running 3 4:42
    v median +0:07
    50m Sled Pull 4:56
    v median −0:10
  4. Block 04 10:37
    Running 4 4:40
    v median +0:02
    80m Burpee Broad Jump 5:57
    v median +0:12
  5. Block 05 9:41
    Running 5 4:49
    v median +0:10
    1000m Row 4:52
    v median +0:03
  6. Block 06 7:04
    Running 6 4:51
    v median +0:15
    200m Farmers Carry 2:13
    v median +0:03
  7. Block 07 10:01
    Running 7 4:41
    v median +0:05
    100m Sandbag Lunges 5:20
    v median +0:06
  8. Block 08 12:54
    Running 8 5:46
    v median +0:33
    Wall Balls 7:08
    v median +0:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
1:02 0:11
B2 · 50m Sled Push
1:33
1:04 0:29
B3 · 50m Sled Pull
1:13
0:44 0:29
B4 · 80m Burpee Broad Jump
1:45
0:27 1:18
B5 · 1000m Row
1:29
0:14 1:15
B6 · 200m Farmers Carry
1:52
0:26 1:26
B7 · 100m Sandbag Lunges
2:13
0:23 1:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:51 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638