Skip to content
Belgium / Belgium / HYROX / Season 7 (2024/25)

Freek Glorius

NED M 45-49 n = 1638
Finish · net time
1:29:40
+3:31 v median 1:26:09
Men
972/1638
45-49
70/126
Field beaten
41%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:17
v median
690/1638
Rank
Biggest loss
80m Burpee Broad Jump
+0:55
v median
1149/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:55
    v median −0:16
    1000m SkiErg 4:29
    v median +0:02
  2. Block 02 7:16
    Running 2 4:16
    v median +0:02
    50m Sled Push 3:00
    v median +0:27
  3. Block 03 9:39
    Running 3 4:40
    v median +0:05
    50m Sled Pull 4:59
    v median −0:07
  4. Block 04 11:33
    Running 4 4:53
    v median +0:15
    80m Burpee Broad Jump 6:40
    v median +0:55
  5. Block 05 9:35
    Running 5 4:45
    v median +0:06
    1000m Row 4:50
    v median +0:01
  6. Block 06 6:53
    Running 6 4:48
    v median +0:12
    200m Farmers Carry 2:05
    v median −0:05
  7. Block 07 12:57
    Running 7 8:00
    v median +3:24
    100m Sandbag Lunges 4:57
    v median −0:17
  8. Block 08 12:23
    Running 8 5:30
    v median +0:17
    Wall Balls 6:53
    v median +0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:58 0:11
B2 · 50m Sled Push
1:23
0:56 0:27
B3 · 50m Sled Pull
1:09
0:34 0:35
B4 · 80m Burpee Broad Jump
1:34
0:18 1:16
B5 · 1000m Row
1:26
0:07 1:19
B6 · 200m Farmers Carry
0:29
0:20 0:09
B7 · 100m Sandbag Lunges
1:59
0:17 1:42
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:36 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638