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Belgium / Belgium 2025 / Individual Open · Men / Season 7 (2024/25)

Melvyn Costa

BEL M 30-34 n = 1638
Finish · net time
1:30:45
+4:36 v median 1:26:09
Men
1031/1638
30-34
259/381
Field beaten
37%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:03
v median
767/1638
Rank
Biggest loss
50m Sled Pull
+0:52
v median
1190/1638
Rank

The race, in words

1:30:45 at Belgium 2025 put Melvyn Costa 1,031st of 1,638 men in the Open division.

If there was time left out there, it was on the sled pull, 0:52 behind the median. Stronger after halfway: 1:07 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:56
    v median −0:15
    1000m SkiErg 4:28
    v median +0:01
  2. Block 02 7:50
    Running 2 4:33
    v median +0:19
    50m Sled Push 3:17
    v median +0:44
  3. Block 03 10:43
    Running 3 4:45
    v median +0:10
    50m Sled Pull 5:58
    v median +0:52
  4. Block 04 11:18
    Running 4 4:51
    v median +0:13
    80m Burpee Broad Jump 6:27
    v median +0:42
  5. Block 05 9:47
    Running 5 4:50
    v median +0:11
    1000m Row 4:57
    v median +0:08
  6. Block 06 6:54
    Running 6 4:47
    v median +0:11
    200m Farmers Carry 2:07
    v median −0:03
  7. Block 07 10:21
    Running 7 4:40
    v median +0:04
    100m Sandbag Lunges 5:41
    v median +0:27
  8. Block 08 11:58
    Running 8 5:08
    v median −0:05
    Wall Balls 6:50
    v median +0:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:19
1:06 0:13
B2 · 50m Sled Push
1:28
1:00 0:28
B3 · 50m Sled Pull
1:19
0:43 0:36
B4 · 80m Burpee Broad Jump
1:42
0:20 1:22
B5 · 1000m Row
1:28
0:12 1:16
B6 · 200m Farmers Carry
2:18
0:43 1:35
B7 · 100m Sandbag Lunges
2:06
0:45 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:41 behind

Elsewhere

The board

Individual Open · Men at Belgium 2025

See this race on page 21
Other races by Melvyn Costa
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638