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Belgium / Belgium / HYROX / Season 7 (2024/25)

Gert-Jan Verbrugge

NED M 55-59 n = 1638
Finish · net time
1:30:55
+4:46 v median 1:26:09
Men
1036/1638
55-59
18/40
Field beaten
37%

The race, in three figures

Biggest gain
1000m Row
−0:03
v median
715/1638
Rank
Biggest loss
Wall Balls
+4:40
v median
1561/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:56
    v median −0:15
    1000m SkiErg 4:27
    v median +0:00
  2. Block 02 6:59
    Running 2 4:01
    v median −0:13
    50m Sled Push 2:58
    v median +0:25
  3. Block 03 9:37
    Running 3 4:06
    v median −0:29
    50m Sled Pull 5:31
    v median +0:25
  4. Block 04 10:48
    Running 4 4:21
    v median −0:17
    80m Burpee Broad Jump 6:27
    v median +0:42
  5. Block 05 9:04
    Running 5 4:18
    v median −0:21
    1000m Row 4:46
    v median −0:03
  6. Block 06 7:46
    Running 6 4:19
    v median −0:17
    200m Farmers Carry 3:27
    v median +1:17
  7. Block 07 10:24
    Running 7 4:17
    v median −0:19
    100m Sandbag Lunges 6:07
    v median +0:53
  8. Block 08 16:18
    Running 8 5:25
    v median +0:12
    Wall Balls 10:53
    v median +4:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:53 0:11
B2 · 50m Sled Push
1:12
0:49 0:23
B3 · 50m Sled Pull
1:08
0:35 0:33
B4 · 80m Burpee Broad Jump
1:19
0:15 1:04
B5 · 1000m Row
1:28
0:09 1:19
B6 · 200m Farmers Carry
1:43
0:16 1:27
B7 · 100m Sandbag Lunges
1:48
0:18 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:51 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638