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Belgium / Belgium / HYROX / Season 7 (2024/25)

Lars Nijrolder

NED M 16-24 n = 1638
Finish · net time
1:33:14
+7:05 v median 1:26:09
Men
1119/1638
16-24
115/169
Field beaten
32%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:20
v median
650/1638
Rank
Biggest loss
Wall Balls
+1:25
v median
1237/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:48
    v median +0:37
    1000m SkiErg 4:48
    v median +0:21
  2. Block 02 7:29
    Running 2 4:38
    v median +0:24
    50m Sled Push 2:51
    v median +0:18
  3. Block 03 9:48
    Running 3 4:42
    v median +0:07
    50m Sled Pull 5:06
    v median +0:00
  4. Block 04 11:59
    Running 4 4:58
    v median +0:20
    80m Burpee Broad Jump 7:01
    v median +1:16
  5. Block 05 9:42
    Running 5 4:59
    v median +0:20
    1000m Row 4:43
    v median −0:06
  6. Block 06 8:08
    Running 6 5:11
    v median +0:35
    200m Farmers Carry 2:57
    v median +0:47
  7. Block 07 9:59
    Running 7 5:05
    v median +0:29
    100m Sandbag Lunges 4:54
    v median −0:20
  8. Block 08 13:38
    Running 8 6:00
    v median +0:47
    Wall Balls 7:38
    v median +1:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
1:00 0:09
B2 · 50m Sled Push
1:22
0:58 0:24
B3 · 50m Sled Pull
1:11
0:34 0:37
B4 · 80m Burpee Broad Jump
1:40
0:21 1:19
B5 · 1000m Row
1:22
0:08 1:14
B6 · 200m Farmers Carry
2:05
0:26 1:39
B7 · 100m Sandbag Lunges
2:15
0:21 1:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:10 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638