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Belgium / Belgium / HYROX / Season 7 (2024/25)

Hans Grootendorst

NED M 45-49 n = 1638
Finish · net time
1:33:52
+7:43 v median 1:26:09
Men
1145/1638
45-49
84/126
Field beaten
30%

The race, in three figures

Biggest gain
Wall Balls
−1:05
v median
392/1638
Rank
Biggest loss
100m Sandbag Lunges
+3:40
v median
1569/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 7:06
    v median +0:55
    1000m SkiErg 4:12
    v median −0:15
  2. Block 02 6:58
    Running 2 4:39
    v median +0:25
    50m Sled Push 2:19
    v median −0:14
  3. Block 03 9:51
    Running 3 4:47
    v median +0:12
    50m Sled Pull 5:04
    v median −0:02
  4. Block 04 12:05
    Running 4 4:57
    v median +0:19
    80m Burpee Broad Jump 7:08
    v median +1:23
  5. Block 05 10:06
    Running 5 5:28
    v median +0:49
    1000m Row 4:38
    v median −0:11
  6. Block 06 8:20
    Running 6 5:26
    v median +0:50
    200m Farmers Carry 2:54
    v median +0:44
  7. Block 07 14:17
    Running 7 5:23
    v median +0:47
    100m Sandbag Lunges 8:54
    v median +3:40
  8. Block 08 10:36
    Running 8 5:28
    v median +0:15
    Wall Balls 5:08
    v median −1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
1:02 0:10
B2 · 50m Sled Push
1:27
0:58 0:29
B3 · 50m Sled Pull
1:04
0:35 0:29
B4 · 80m Burpee Broad Jump
1:24
0:20 1:04
B5 · 1000m Row
1:36
0:11 1:25
B6 · 200m Farmers Carry
4:41
13:20 −8:39
B7 · 100m Sandbag Lunges
−0:57
−12:40 11:43
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638