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Belgium / Belgium 2025 / Individual Open · Men / Season 7 (2024/25)

Albert Van der Laan

NED M 50-54 n = 1638
Finish · net time
1:34:34
+8:25 v median 1:26:09
Men
1170/1638
50-54
38/65
Field beaten
29%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:05
v median
718/1638
Rank
Biggest loss
100m Sandbag Lunges
+2:22
v median
1471/1638
Rank

The race, in words

Albert Van der Laan finished 1,170th of 1,638 men in the Open division at Belgium 2025, in 1:34:34.

The sandbag lunges cost the most time: 2:22 slower than the median. The race faded late: the second half went 2:38 worse against the middle of the field than the first.

Albert Van der Laan's fastest of 9 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:46
    v median +0:35
    1000m SkiErg 4:38
    v median +0:11
  2. Block 02 7:22
    Running 2 4:45
    v median +0:31
    50m Sled Push 2:37
    v median +0:04
  3. Block 03 10:35
    Running 3 4:57
    v median +0:22
    50m Sled Pull 5:38
    v median +0:32
  4. Block 04 11:35
    Running 4 5:09
    v median +0:31
    80m Burpee Broad Jump 6:26
    v median +0:41
  5. Block 05 10:20
    Running 5 5:21
    v median +0:42
    1000m Row 4:59
    v median +0:10
  6. Block 06 7:16
    Running 6 5:11
    v median +0:35
    200m Farmers Carry 2:05
    v median −0:05
  7. Block 07 12:52
    Running 7 5:16
    v median +0:40
    100m Sandbag Lunges 7:36
    v median +2:22
  8. Block 08 12:54
    Running 8 5:59
    v median +0:46
    Wall Balls 6:55
    v median +0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
1:00 0:12
B2 · 50m Sled Push
1:18
0:55 0:23
B3 · 50m Sled Pull
1:07
0:34 0:33
B4 · 80m Burpee Broad Jump
1:27
0:14 1:13
B5 · 1000m Row
1:28
0:06 1:22
B6 · 200m Farmers Carry
1:53
0:18 1:35
B7 · 100m Sandbag Lunges
1:54
0:24 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:30 behind

Elsewhere

The board

Individual Open · Men at Belgium 2025

See this race on page 24
Other races by Albert Van der Laan
All 9 races
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638