Skip to content
Sign in Sign up
Belgium / HYROX DOUBLES / Season 7 (2024/25)

Jan Abegg & Niklas Flock — Belgium

Jan Abegg Niklas Flock
M 30-34 n = 898
Finish · net time
1:30:36
+16:22 v median 1:14:14
Men
845/898
30-34
416/440
Field beaten
6%

The race, in three figures

Biggest gain
50m Sled Push
+0:04
v median
570/898
Rank
Biggest loss
80m Burpee Broad Jump
+1:54
v median
874/898
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 7:27
    v median +0:57
    1000m SkiErg 4:13
    v median +0:16
  2. Block 02 6:42
    Running 2 5:10
    v median +0:50
    50m Sled Push 1:32
    v median +0:04
  3. Block 03 10:08
    Running 3 5:29
    v median +0:50
    50m Sled Pull 4:39
    v median +1:31
  4. Block 04 10:59
    Running 4 5:46
    v median +1:05
    80m Burpee Broad Jump 5:13
    v median +1:54
  5. Block 05 10:23
    Running 5 5:40
    v median +0:55
    1000m Row 4:43
    v median +0:19
  6. Block 06 7:32
    Running 6 5:46
    v median +1:03
    200m Farmers Carry 1:46
    v median +0:10
  7. Block 07 9:58
    Running 7 5:38
    v median +0:58
    100m Sandbag Lunges 4:20
    v median +0:54
  8. Block 08 10:45
    Running 8 6:23
    v median +1:24
    Wall Balls 4:22
    v median +0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
1:04 0:12
B2 · 50m Sled Push
1:31
1:02 0:29
B3 · 50m Sled Pull
1:04
0:44 0:20
B4 · 80m Burpee Broad Jump
2:11
0:25 1:46
B5 · 1000m Row
1:54
0:09 1:45
B6 · 200m Farmers Carry
2:10
0:21 1:49
B7 · 100m Sandbag Lunges
2:30
0:12 2:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 895

A pace, not a person: at every mat, the middle of the 895 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:23 behind
Source Official
Event
Belgium
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Men · n = 898