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Belgium / HYROX / Season 7 (2024/25)

Luc Verkuil

NED M 40-44 n = 1638
Finish · net time
1:35:55
+9:46 v median 1:26:09
Men
1210/1638
40-44
172/233
Field beaten
26%

The race, in three figures

Biggest gain
Wall Balls
−0:24
v median
657/1638
Rank
Biggest loss
100m Sandbag Lunges
+2:35
v median
1499/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 7:24
    v median +1:13
    1000m SkiErg 4:21
    v median −0:06
  2. Block 02 7:34
    Running 2 5:03
    v median +0:49
    50m Sled Push 2:31
    v median −0:02
  3. Block 03 10:17
    Running 3 5:24
    v median +0:49
    50m Sled Pull 4:53
    v median −0:13
  4. Block 04 12:25
    Running 4 5:29
    v median +0:51
    80m Burpee Broad Jump 6:56
    v median +1:11
  5. Block 05 10:23
    Running 5 5:38
    v median +0:59
    1000m Row 4:45
    v median −0:04
  6. Block 06 7:50
    Running 6 5:27
    v median +0:51
    200m Farmers Carry 2:23
    v median +0:13
  7. Block 07 13:11
    Running 7 5:22
    v median +0:46
    100m Sandbag Lunges 7:49
    v median +2:35
  8. Block 08 11:41
    Running 8 5:52
    v median +0:39
    Wall Balls 5:49
    v median −0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
1:05 0:11
B2 · 50m Sled Push
1:20
0:57 0:23
B3 · 50m Sled Pull
1:14
0:43 0:31
B4 · 80m Burpee Broad Jump
1:42
0:17 1:25
B5 · 1000m Row
1:42
0:08 1:34
B6 · 200m Farmers Carry
1:48
0:22 1:26
B7 · 100m Sandbag Lunges
1:57
0:13 1:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:51 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638