The race, in three figures
Biggest gain
1000m SkiErg
+0:02
v median
911/1638
Rank
Biggest loss
100m Sandbag Lunges
+3:00
v median
1530/1638
Rank
The race, in words
Paul Zasada finished 1,276th of 1,638 men in the Open division at Belgium 2025, in 1:38:20.
The sandbag lunges cost the most time: 3:00 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:17Running 1 6:48v median +0:37
-
Block 02 7:23Running 2 4:36v median +0:22
-
Block 03 11:00Running 3 4:54v median +0:19
-
Block 04 12:07Running 4 5:00v median +0:22
-
Block 05 10:01Running 5 5:04v median +0:25
-
Block 06 7:57Running 6 4:59v median +0:23
-
Block 07 13:46Running 7 5:32v median +0:56
-
Block 08 13:51Running 8 5:59v median +0:46
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:08
0:57
0:11
B2 · 50m Sled Push
1:18
0:54
0:24
B3 · 50m Sled Pull
1:10
0:40
0:30
B4 · 80m Burpee Broad Jump
1:59
0:13
1:46
B5 · 1000m Row
1:31
0:07
1:24
B6 · 200m Farmers Carry
4:15
13:05
−8:50
B7 · 100m Sandbag Lunges
−0:16
−12:27
12:11
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638