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Belgium / HYROX / Season 7 (2024/25)

Darran Nangle

IRL M 40-44 n = 1638
Finish · net time
1:38:50
+12:41 v median 1:26:09
Men
1290/1638
40-44
184/233
Field beaten
21%

The race, in three figures

Biggest gain
50m Sled Push
−0:01
v median
807/1638
Rank
Biggest loss
Wall Balls
+3:40
v median
1508/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:51
    v median −0:20
    1000m SkiErg 4:44
    v median +0:17
  2. Block 02 6:32
    Running 2 4:00
    v median −0:14
    50m Sled Push 2:32
    v median −0:01
  3. Block 03 12:47
    Running 3 4:57
    v median +0:22
    50m Sled Pull 7:50
    v median +2:44
  4. Block 04 12:54
    Running 4 5:17
    v median +0:39
    80m Burpee Broad Jump 7:37
    v median +1:52
  5. Block 05 10:31
    Running 5 5:12
    v median +0:33
    1000m Row 5:19
    v median +0:30
  6. Block 06 7:23
    Running 6 5:00
    v median +0:24
    200m Farmers Carry 2:23
    v median +0:13
  7. Block 07 11:31
    Running 7 5:11
    v median +0:35
    100m Sandbag Lunges 6:20
    v median +1:06
  8. Block 08 15:28
    Running 8 5:35
    v median +0:22
    Wall Balls 9:53
    v median +3:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:48 0:09
B2 · 50m Sled Push
1:24
0:53 0:31
B3 · 50m Sled Pull
1:38
0:39 0:59
B4 · 80m Burpee Broad Jump
1:58
0:38 1:20
B5 · 1000m Row
1:37
0:08 1:29
B6 · 200m Farmers Carry
1:48
0:20 1:28
B7 · 100m Sandbag Lunges
1:54
0:26 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:46 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638