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Belgium / Belgium 2025 / Individual Open · Men / Season 7 (2024/25)

Kees van Iwaarden

NED M 45-49 n = 1638
Finish · net time
1:40:29
+14:20 v median 1:26:09
Men
1328/1638
45-49
105/126
Field beaten
19%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:18
v median
418/1638
Rank
Biggest loss
Wall Balls
+2:06
v median
1351/1638
Rank

The race, in words

1:40:29 at Belgium 2025 put Kees van Iwaarden 1,328th of 1,638 men in the Open division.

If there was time left out there, it was on the wall balls, 2:06 behind the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 6:33
    v median +0:22
    1000m SkiErg 4:22
    v median −0:05
  2. Block 02 9:14
    Running 2 4:56
    v median +0:42
    50m Sled Push 4:18
    v median +1:45
  3. Block 03 12:09
    Running 3 5:43
    v median +1:08
    50m Sled Pull 6:26
    v median +1:20
  4. Block 04 11:59
    Running 4 5:24
    v median +0:46
    80m Burpee Broad Jump 6:35
    v median +0:50
  5. Block 05 10:26
    Running 5 5:36
    v median +0:57
    1000m Row 4:50
    v median +0:01
  6. Block 06 7:12
    Running 6 5:20
    v median +0:44
    200m Farmers Carry 1:52
    v median −0:18
  7. Block 07 12:00
    Running 7 4:59
    v median +0:23
    100m Sandbag Lunges 7:01
    v median +1:47
  8. Block 08 14:18
    Running 8 5:59
    v median +0:46
    Wall Balls 8:19
    v median +2:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:54 0:12
B2 · 50m Sled Push
1:59
0:56 1:03
B3 · 50m Sled Pull
1:14
0:37 0:37
B4 · 80m Burpee Broad Jump
2:29
0:17 2:12
B5 · 1000m Row
1:34
0:10 1:24
B6 · 200m Farmers Carry
1:45
0:16 1:29
B7 · 100m Sandbag Lunges
2:17
0:23 1:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:25 behind

Elsewhere

The board

Individual Open · Men at Belgium 2025

See this race on page 27
Other races by Kees van Iwaarden
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638