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Belgium / Belgium 2025 / Individual Open · Men / Season 7 (2024/25)

Jan Hermans

BEL M 35-39 n = 1638
Finish · net time
1:41:00
+14:51 v median 1:26:09
Men
1342/1638
35-39
259/305
Field beaten
18%

The race, in three figures

Biggest gain
100m Sandbag Lunges
+0:00
v median
825/1638
Rank
Biggest loss
80m Burpee Broad Jump
+3:42
v median
1551/1638
Rank

The race, in words

1:41:00 at Belgium 2025 put Jan Hermans 1,342nd of 1,638 men in the Open division.

The burpee broad jumps cost the most time: 3:42 slower than the median. Stronger after halfway: 4:20 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:23
    Running 1 7:28
    v median +1:17
    1000m SkiErg 4:55
    v median +0:28
  2. Block 02 8:29
    Running 2 4:58
    v median +0:44
    50m Sled Push 3:31
    v median +0:58
  3. Block 03 11:22
    Running 3 5:10
    v median +0:35
    50m Sled Pull 6:12
    v median +1:06
  4. Block 04 14:48
    Running 4 5:21
    v median +0:43
    80m Burpee Broad Jump 9:27
    v median +3:42
  5. Block 05 10:09
    Running 5 5:11
    v median +0:32
    1000m Row 4:58
    v median +0:09
  6. Block 06 8:30
    Running 6 5:04
    v median +0:28
    200m Farmers Carry 3:26
    v median +1:16
  7. Block 07 10:16
    Running 7 5:02
    v median +0:26
    100m Sandbag Lunges 5:14
    v median +0:00
  8. Block 08 13:40
    Running 8 6:13
    v median +1:00
    Wall Balls 7:27
    v median +1:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
1:07 0:11
B2 · 50m Sled Push
1:20
0:59 0:21
B3 · 50m Sled Pull
1:16
0:44 0:32
B4 · 80m Burpee Broad Jump
1:48
0:19 1:29
B5 · 1000m Row
1:33
0:12 1:21
B6 · 200m Farmers Carry
2:06
0:32 1:34
B7 · 100m Sandbag Lunges
2:08
0:24 1:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:56 behind

Elsewhere

The board

Individual Open · Men at Belgium 2025

See this race on page 27
Other races by Jan Hermans
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638