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Belgium / Belgium 2025 / Individual Open · Men / Season 7 (2024/25)

ken van dongen

BEL M 40-44 n = 1638
Finish · net time
1:42:13
+16:04 v median 1:26:09
Men
1366/1638
40-44
198/233
Field beaten
17%

The race, in three figures

Biggest gain
Wall Balls
−0:28
v median
636/1638
Rank
Biggest loss
50m Sled Pull
+2:45
v median
1571/1638
Rank

The race, in words

1:42:13 at Belgium 2025 put ken van dongen 1,366th of 1,638 men in the Open division.

The sled pull cost the most time: 2:45 slower than the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:27
    Running 1 7:41
    v median +1:30
    1000m SkiErg 4:46
    v median +0:19
  2. Block 02 7:46
    Running 2 5:12
    v median +0:58
    50m Sled Push 2:34
    v median +0:01
  3. Block 03 13:38
    Running 3 5:47
    v median +1:12
    50m Sled Pull 7:51
    v median +2:45
  4. Block 04 11:33
    Running 4 5:39
    v median +1:01
    80m Burpee Broad Jump 5:54
    v median +0:09
  5. Block 05 10:48
    Running 5 5:49
    v median +1:10
    1000m Row 4:59
    v median +0:10
  6. Block 06 8:52
    Running 6 5:37
    v median +1:01
    200m Farmers Carry 3:15
    v median +1:05
  7. Block 07 11:20
    Running 7 5:47
    v median +1:11
    100m Sandbag Lunges 5:33
    v median +0:19
  8. Block 08 12:26
    Running 8 6:41
    v median +1:28
    Wall Balls 5:45
    v median −0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
1:10 0:14
B2 · 50m Sled Push
1:40
1:06 0:34
B3 · 50m Sled Pull
1:33
0:57 0:36
B4 · 80m Burpee Broad Jump
1:58
0:23 1:35
B5 · 1000m Row
2:15
0:15 2:00
B6 · 200m Farmers Carry
2:32
0:32 2:00
B7 · 100m Sandbag Lunges
2:11
0:17 1:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:09 behind

Elsewhere

The board

Individual Open · Men at Belgium 2025

See this race on page 28
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638