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Belgium / HYROX / Season 7 (2024/25)

Maximilian Nowak

GER M 25-29 n = 1638
Finish · net time
1:43:08
+16:59 v median 1:26:09
Men
1391/1638
25-29
253/298
Field beaten
15%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:42
v median
534/1638
Rank
Biggest loss
100m Sandbag Lunges
+3:07
v median
1538/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 6:06
    v median −0:05
    1000m SkiErg 4:30
    v median +0:03
  2. Block 02 8:57
    Running 2 6:24
    v median +2:10
    50m Sled Push 2:33
    v median +0:00
  3. Block 03 12:40
    Running 3 7:15
    v median +2:40
    50m Sled Pull 5:25
    v median +0:19
  4. Block 04 11:57
    Running 4 6:54
    v median +2:16
    80m Burpee Broad Jump 5:03
    v median −0:42
  5. Block 05 11:41
    Running 5 6:52
    v median +2:13
    1000m Row 4:49
    v median +0:00
  6. Block 06 8:51
    Running 6 6:52
    v median +2:16
    200m Farmers Carry 1:59
    v median −0:11
  7. Block 07 15:21
    Running 7 7:00
    v median +2:24
    100m Sandbag Lunges 8:21
    v median +3:07
  8. Block 08 13:24
    Running 8 7:49
    v median +2:36
    Wall Balls 5:35
    v median −0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:53 0:09
B2 · 50m Sled Push
1:25
0:50 0:35
B3 · 50m Sled Pull
1:08
0:35 0:33
B4 · 80m Burpee Broad Jump
1:22
0:14 1:08
B5 · 1000m Row
1:15
0:07 1:08
B6 · 200m Farmers Carry
5:07
14:27 −9:20
B7 · 100m Sandbag Lunges
−1:33
−13:48 12:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638