The race, in three figures
The race, in words
In the Doubles Open division at Belgium 2025, Amalie Fromholt & Dorthe Nordgård crossed the line in 1:15:35: 88th of 713 women's teams, faster than 88% of the field.
The burpee broad jumps were the standout, 1:32 quicker than the median and 18th of 713. Paced to finish: the second half went 3:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:27Running 1 10:51v median +3:08
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Block 02 5:28Running 2 4:07v median −1:02
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Block 03 8:05Running 3 4:19v median −1:09
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Block 04 7:35Running 4 4:37v median −0:54
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Block 05 9:13Running 5 4:32v median −1:03
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Block 06 5:48Running 6 4:32v median −1:01
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Block 07 7:25Running 7 4:33v median −0:59
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Block 08 8:26Running 8 4:39v median −1:18
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 706
A pace, not a person: at every mat, the middle of the 706 women's teams who finished.