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Belgium / Belgium 2025 / Individual Open · Men / Season 7 (2024/25)

Frederick Renard

BEL M 45-49 n = 1638
Finish · net time
1:43:52
+17:43 v median 1:26:09
Men
1406/1638
45-49
111/126
Field beaten
14%

The race, in three figures

Biggest gain
1000m SkiErg
+0:04
v median
952/1638
Rank
Biggest loss
100m Sandbag Lunges
+3:23
v median
1559/1638
Rank

The race, in words

Frederick Renard finished 1,406th of 1,638 men in the Open division at Belgium 2025, in 1:43:52.

On the sandbag lunges the field had the edge, by 3:23. Paced to finish: the second half went 2:18 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 7:11
    v median +1:00
    1000m SkiErg 4:31
    v median +0:04
  2. Block 02 10:30
    Running 2 7:48
    v median +3:34
    50m Sled Push 2:42
    v median +0:09
  3. Block 03 10:40
    Running 3 5:13
    v median +0:38
    50m Sled Pull 5:27
    v median +0:21
  4. Block 04 13:24
    Running 4 5:04
    v median +0:26
    80m Burpee Broad Jump 8:20
    v median +2:35
  5. Block 05 10:20
    Running 5 5:18
    v median +0:39
    1000m Row 5:02
    v median +0:13
  6. Block 06 7:27
    Running 6 5:07
    v median +0:31
    200m Farmers Carry 2:20
    v median +0:10
  7. Block 07 13:44
    Running 7 5:07
    v median +0:31
    100m Sandbag Lunges 8:37
    v median +3:23
  8. Block 08 13:04
    Running 8 6:30
    v median +1:17
    Wall Balls 6:34
    v median +0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
1:01 0:11
B2 · 50m Sled Push
1:36
1:03 0:33
B3 · 50m Sled Pull
1:23
0:36 0:47
B4 · 80m Burpee Broad Jump
2:40
0:23 2:17
B5 · 1000m Row
1:48
0:11 1:37
B6 · 200m Farmers Carry
1:59
0:21 1:38
B7 · 100m Sandbag Lunges
2:28
0:21 2:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:48 behind

Elsewhere

The board

Individual Open · Men at Belgium 2025

See this race on page 29
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638