The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:17
v median
691/1638
Rank
Biggest loss
Wall Balls
+3:37
v median
1505/1638
Rank
The race, in words
1:44:18 at Belgium 2025 put Ken Nicasi 1,415th of 1,638 men in the Open division.
On the wall balls the field had the edge, by 3:37. The race faded late: the second half went 1:12 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:03Running 1 7:05v median +0:54
-
Block 02 7:23Running 2 5:03v median +0:49
-
Block 03 12:43Running 3 5:35v median +1:00
-
Block 04 13:18Running 4 6:11v median +1:33
-
Block 05 10:31Running 5 5:38v median +0:59
-
Block 06 8:52Running 6 5:46v median +1:10
-
Block 07 10:46Running 7 5:49v median +1:13
-
Block 08 16:26Running 8 6:36v median +1:23
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:11
1:01
0:10
B2 · 50m Sled Push
1:25
0:56
0:29
B3 · 50m Sled Pull
1:43
0:35
1:08
B4 · 80m Burpee Broad Jump
1:51
0:16
1:35
B5 · 1000m Row
1:35
0:09
1:26
B6 · 200m Farmers Carry
2:05
0:18
1:47
B7 · 100m Sandbag Lunges
2:33
0:32
2:01
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1593
A pace, not a person: at every mat, the middle of the 1,593 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:14 behind
Elsewhere
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638