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Belgium / HYROX / Season 7 (2024/25)

Youssef Lahmar

FRA M 30-34 n = 1638
Finish · net time
1:44:59
+18:50 v median 1:26:09
Men
1423/1638
30-34
332/381
Field beaten
13%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:07
v median
974/1638
Rank
Biggest loss
100m Sandbag Lunges
+3:22
v median
1556/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 7:07
    v median +0:56
    1000m SkiErg 5:03
    v median +0:36
  2. Block 02 8:17
    Running 2 4:50
    v median +0:36
    50m Sled Push 3:27
    v median +0:54
  3. Block 03 12:53
    Running 3 5:19
    v median +0:44
    50m Sled Pull 7:34
    v median +2:28
  4. Block 04 13:43
    Running 4 5:17
    v median +0:39
    80m Burpee Broad Jump 8:26
    v median +2:41
  5. Block 05 10:27
    Running 5 5:28
    v median +0:49
    1000m Row 4:59
    v median +0:10
  6. Block 06 7:29
    Running 6 5:12
    v median +0:36
    200m Farmers Carry 2:17
    v median +0:07
  7. Block 07 13:48
    Running 7 5:12
    v median +0:36
    100m Sandbag Lunges 8:36
    v median +3:22
  8. Block 08 13:13
    Running 8 5:58
    v median +0:45
    Wall Balls 7:15
    v median +1:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:22
1:08 0:14
B2 · 50m Sled Push
1:35
1:02 0:33
B3 · 50m Sled Pull
1:24
0:42 0:42
B4 · 80m Burpee Broad Jump
2:04
0:18 1:46
B5 · 1000m Row
1:57
0:09 1:48
B6 · 200m Farmers Carry
2:08
0:26 1:42
B7 · 100m Sandbag Lunges
2:34
0:36 1:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:55 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638