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Belgium / HYROX / Season 7 (2024/25)

Ralph van Heugten

NED M 35-39 n = 1638
Finish · net time
1:46:06
+19:57 v median 1:26:09
Men
1440/1638
35-39
277/305
Field beaten
12%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:02
v median
791/1638
Rank
Biggest loss
80m Burpee Broad Jump
+4:30
v median
1590/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:51
    v median +0:40
    1000m SkiErg 4:38
    v median +0:11
  2. Block 02 7:30
    Running 2 4:52
    v median +0:38
    50m Sled Push 2:38
    v median +0:05
  3. Block 03 12:42
    Running 3 6:27
    v median +1:52
    50m Sled Pull 6:15
    v median +1:09
  4. Block 04 15:59
    Running 4 5:44
    v median +1:06
    80m Burpee Broad Jump 10:15
    v median +4:30
  5. Block 05 11:11
    Running 5 5:56
    v median +1:17
    1000m Row 5:15
    v median +0:26
  6. Block 06 7:46
    Running 6 5:38
    v median +1:02
    200m Farmers Carry 2:08
    v median −0:02
  7. Block 07 12:02
    Running 7 5:41
    v median +1:05
    100m Sandbag Lunges 6:21
    v median +1:07
  8. Block 08 12:35
    Running 8 6:23
    v median +1:10
    Wall Balls 6:12
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
1:01 0:10
B2 · 50m Sled Push
1:49
1:08 0:41
B3 · 50m Sled Pull
1:57
1:04 0:53
B4 · 80m Burpee Broad Jump
2:45
1:02 1:43
B5 · 1000m Row
2:44
0:57 1:47
B6 · 200m Farmers Carry
2:16
0:30 1:46
B7 · 100m Sandbag Lunges
2:21
0:34 1:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:02 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638