Skip to content
Belgium / HYROX / Season 7 (2024/25)

Ronnie Emsley

GBR M 16-24 n = 1638
Finish · net time
1:46:54
+20:45 v median 1:26:09
Men
1456/1638
16-24
150/169
Field beaten
11%

The race, in three figures

Biggest gain
50m Sled Push
+0:01
v median
851/1638
Rank
Biggest loss
Wall Balls
+4:20
v median
1543/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:06
    v median −0:05
    1000m SkiErg 5:14
    v median +0:47
  2. Block 02 6:54
    Running 2 4:20
    v median +0:06
    50m Sled Push 2:34
    v median +0:01
  3. Block 03 12:31
    Running 3 5:03
    v median +0:28
    50m Sled Pull 7:28
    v median +2:22
  4. Block 04 12:49
    Running 4 5:25
    v median +0:47
    80m Burpee Broad Jump 7:24
    v median +1:39
  5. Block 05 12:14
    Running 5 6:00
    v median +1:21
    1000m Row 6:14
    v median +1:25
  6. Block 06 8:23
    Running 6 5:17
    v median +0:41
    200m Farmers Carry 3:06
    v median +0:56
  7. Block 07 15:11
    Running 7 8:19
    v median +3:43
    100m Sandbag Lunges 6:52
    v median +1:38
  8. Block 08 17:24
    Running 8 6:51
    v median +1:38
    Wall Balls 10:33
    v median +4:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:57 0:09
B2 · 50m Sled Push
1:16
0:48 0:28
B3 · 50m Sled Pull
1:09
0:39 0:30
B4 · 80m Burpee Broad Jump
2:25
0:29 1:56
B5 · 1000m Row
1:17
0:08 1:09
B6 · 200m Farmers Carry
0:28
0:12 0:16
B7 · 100m Sandbag Lunges
2:31
0:13 2:18
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 20:50 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638