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Belgium / HYROX / Season 7 (2024/25)

Lieven Cosyns

BEL M 30-34 n = 1638
Finish · net time
1:47:28
+21:19 v median 1:26:09
Men
1463/1638
30-34
345/381
Field beaten
11%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:19
v median
399/1638
Rank
Biggest loss
80m Burpee Broad Jump
+9:01
v median
1643/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:18
    v median +0:07
    1000m SkiErg 4:41
    v median +0:14
  2. Block 02 6:50
    Running 2 4:29
    v median +0:15
    50m Sled Push 2:21
    v median −0:12
  3. Block 03 10:35
    Running 3 5:31
    v median +0:56
    50m Sled Pull 5:04
    v median −0:02
  4. Block 04 20:34
    Running 4 5:48
    v median +1:10
    80m Burpee Broad Jump 14:46
    v median +9:01
  5. Block 05 12:03
    Running 5 6:10
    v median +1:31
    1000m Row 5:53
    v median +1:04
  6. Block 06 7:54
    Running 6 6:03
    v median +1:27
    200m Farmers Carry 1:51
    v median −0:19
  7. Block 07 10:29
    Running 7 5:26
    v median +0:50
    100m Sandbag Lunges 5:03
    v median −0:11
  8. Block 08 16:07
    Running 8 6:04
    v median +0:51
    Wall Balls 10:03
    v median +3:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:56 0:09
B2 · 50m Sled Push
1:23
0:56 0:27
B3 · 50m Sled Pull
1:30
0:41 0:49
B4 · 80m Burpee Broad Jump
2:06
0:17 1:49
B5 · 1000m Row
1:58
0:09 1:49
B6 · 200m Farmers Carry
2:00
0:27 1:33
B7 · 100m Sandbag Lunges
2:02
0:19 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:24 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638