The race, in three figures
The race, in words
1:48:37 at Belgium 2025 put Coby Verheyden 1,478th of 1,638 men in the Open division.
The sandbag lunges were the standout, 0:43 quicker than the median and 436th of 1,638. If there was time left out there, it was on the sled pull, 5:07 behind the median. Paced to finish: the second half went 4:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:09Running 1 10:59v median +4:48
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Block 02 7:22Running 2 4:42v median +0:28
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Block 03 15:20Running 3 5:07v median +0:32
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Block 04 12:21Running 4 5:02v median +0:24
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Block 05 12:20Running 5 6:45v median +2:06
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Block 06 8:30Running 6 5:26v median +0:50
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Block 07 9:19Running 7 4:48v median +0:12
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Block 08 16:15Running 8 5:25v median +0:12
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1593
A pace, not a person: at every mat, the middle of the 1,593 men who finished.