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Belgium / HYROX / Season 7 (2024/25)

Ronald van den Ouden

NED M 30-34 n = 1638
Finish · net time
1:50:12
+24:03 v median 1:26:09
Men
1509/1638
30-34
360/381
Field beaten
8%

The race, in three figures

Biggest gain
1000m Row
+0:17
v median
1231/1638
Rank
Biggest loss
Wall Balls
+2:51
v median
1444/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 7:03
    v median +0:52
    1000m SkiErg 4:56
    v median +0:29
  2. Block 02 7:54
    Running 2 4:54
    v median +0:40
    50m Sled Push 3:00
    v median +0:27
  3. Block 03 11:47
    Running 3 5:19
    v median +0:44
    50m Sled Pull 6:28
    v median +1:22
  4. Block 04 14:16
    Running 4 5:51
    v median +1:13
    80m Burpee Broad Jump 8:25
    v median +2:40
  5. Block 05 10:54
    Running 5 5:48
    v median +1:09
    1000m Row 5:06
    v median +0:17
  6. Block 06 9:42
    Running 6 5:57
    v median +1:21
    200m Farmers Carry 3:45
    v median +1:35
  7. Block 07 13:30
    Running 7 5:48
    v median +1:12
    100m Sandbag Lunges 7:42
    v median +2:28
  8. Block 08 16:27
    Running 8 7:23
    v median +2:10
    Wall Balls 9:04
    v median +2:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
1:06 0:11
B2 · 50m Sled Push
1:27
1:03 0:24
B3 · 50m Sled Pull
1:34
0:43 0:51
B4 · 80m Burpee Broad Jump
2:19
0:38 1:41
B5 · 1000m Row
1:55
0:09 1:46
B6 · 200m Farmers Carry
2:35
0:31 2:04
B7 · 100m Sandbag Lunges
2:42
0:25 2:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:08 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638