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Belgium / Belgium 2025 / Individual Open · Men / Season 7 (2024/25)

Rocky Redmond

IRL M 45-49 n = 1638
Finish · net time
1:52:41
+26:32 v median 1:26:09
Men
1533/1638
45-49
117/126
Field beaten
6%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:08
v median
977/1638
Rank
Biggest loss
80m Burpee Broad Jump
+6:01
v median
1620/1638
Rank

The race, in words

1:52:41 at Belgium 2025 put Rocky Redmond 1,533rd of 1,638 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 6:01 behind the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 7:33
    v median +1:22
    1000m SkiErg 4:40
    v median +0:13
  2. Block 02 8:40
    Running 2 5:10
    v median +0:56
    50m Sled Push 3:30
    v median +0:57
  3. Block 03 12:27
    Running 3 5:27
    v median +0:52
    50m Sled Pull 7:00
    v median +1:54
  4. Block 04 17:15
    Running 4 5:29
    v median +0:51
    80m Burpee Broad Jump 11:46
    v median +6:01
  5. Block 05 10:48
    Running 5 5:37
    v median +0:58
    1000m Row 5:11
    v median +0:22
  6. Block 06 7:38
    Running 6 5:20
    v median +0:44
    200m Farmers Carry 2:18
    v median +0:08
  7. Block 07 16:00
    Running 7 5:12
    v median +0:36
    100m Sandbag Lunges 10:48
    v median +5:34
  8. Block 08 15:04
    Running 8 5:56
    v median +0:43
    Wall Balls 9:08
    v median +2:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
1:06 0:14
B2 · 50m Sled Push
1:27
0:59 0:28
B3 · 50m Sled Pull
1:24
0:47 0:37
B4 · 80m Burpee Broad Jump
2:28
0:37 1:51
B5 · 1000m Row
1:50
0:09 1:41
B6 · 200m Farmers Carry
1:54
0:18 1:36
B7 · 100m Sandbag Lunges
2:19
0:21 1:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:37 behind

Elsewhere

The board

Individual Open · Men at Belgium 2025

See this race on page 31
Other races by Rocky Redmond
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638