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Belgium / Belgium 2025 / Individual Open · Men / Season 7 (2024/25)

Luuk De Graaf

NED M 25-29 n = 1638
Finish · net time
1:55:15
+29:06 v median 1:26:09
Men
1563/1638
25-29
285/298
Field beaten
5%

The race, in three figures

Biggest gain
Wall Balls
−0:26
v median
650/1638
Rank
Biggest loss
80m Burpee Broad Jump
+2:11
v median
1416/1638
Rank

The race, in words

1:55:15 at Belgium 2025 put Luuk De Graaf 1,563rd of 1,638 men in the Open division.

The burpee broad jumps cost the most time: 2:11 slower than the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:20
    Running 1 8:54
    v median +2:43
    1000m SkiErg 4:26
    v median −0:01
  2. Block 02 9:47
    Running 2 6:06
    v median +1:52
    50m Sled Push 3:41
    v median +1:08
  3. Block 03 13:40
    Running 3 6:59
    v median +2:24
    50m Sled Pull 6:41
    v median +1:35
  4. Block 04 15:10
    Running 4 7:14
    v median +2:36
    80m Burpee Broad Jump 7:56
    v median +2:11
  5. Block 05 12:11
    Running 5 7:23
    v median +2:44
    1000m Row 4:48
    v median −0:01
  6. Block 06 10:53
    Running 6 7:34
    v median +2:58
    200m Farmers Carry 3:19
    v median +1:09
  7. Block 07 13:22
    Running 7 7:34
    v median +2:58
    100m Sandbag Lunges 5:48
    v median +0:34
  8. Block 08 14:00
    Running 8 8:13
    v median +3:00
    Wall Balls 5:47
    v median −0:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:30
1:17 0:13
B2 · 50m Sled Push
1:46
1:14 0:32
B3 · 50m Sled Pull
1:37
0:48 0:49
B4 · 80m Burpee Broad Jump
1:42
0:19 1:23
B5 · 1000m Row
1:53
0:10 1:43
B6 · 200m Farmers Carry
2:11
0:15 1:56
B7 · 100m Sandbag Lunges
2:21
0:16 2:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:11 behind

Elsewhere

The board

Individual Open · Men at Belgium 2025

See this race on page 32
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638