Skip to content
Sign in Sign up
Belgium / Belgium 2025 / Individual Open · Men / Season 7 (2024/25)

Alain Michel Rugamba

BEL M 30-34 n = 1638
Finish · net time
3:00:52
+1:34:43 v median 1:26:09
Men
1638/1638
30-34
381/381
Field beaten
0%

The race, in three figures

Biggest gain
1000m SkiErg
+0:39
v median
1580/1638
Rank
Biggest loss
80m Burpee Broad Jump
+10:30
v median
1647/1638
Rank

The race, in words

3:00:52 at Belgium 2025 put Alain Michel Rugamba 1,638th of 1,638 men in the Open division.

On the burpee broad jumps the field had the edge, by 10:30. A harder second half: 32:04 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:02
    v median −1:09
    1000m SkiErg 5:06
    v median +0:39
  2. Block 02 13:32
    Running 2 9:37
    v median +5:23
    50m Sled Push 3:55
    v median +1:22
  3. Block 03 16:36
    Running 3 7:07
    v median +2:32
    50m Sled Pull 9:29
    v median +4:23
  4. Block 04 27:26
    Running 4 11:11
    v median +6:33
    80m Burpee Broad Jump 16:15
    v median +10:30
  5. Block 05 18:58
    Running 5 11:50
    v median +7:11
    1000m Row 7:08
    v median +2:19
  6. Block 06 15:30
    Running 6 12:08
    v median +7:32
    200m Farmers Carry 3:22
    v median +1:12
  7. Block 07 27:39
    Running 7 12:51
    v median +8:15
    100m Sandbag Lunges 14:48
    v median +9:34
  8. Block 08 35:36
    Running 8 19:05
    v median +13:52
    Wall Balls 16:31
    v median +10:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:28
1:16 0:12
B2 · 50m Sled Push
1:58
1:12 0:46
B3 · 50m Sled Pull
1:21
0:45 0:36
B4 · 80m Burpee Broad Jump
2:00
0:19 1:41
B5 · 1000m Row
1:59
0:12 1:47
B6 · 200m Farmers Carry
3:04
0:27 2:37
B7 · 100m Sandbag Lunges
3:45
0:28 3:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:34:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:34:48 behind

Elsewhere

The board

Individual Open · Men at Belgium 2025

See this race on page 33
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638