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Belgium / HYROX DOUBLES / Season 7 (2024/25)

Silke van der Aa & Robin De Laat — Belgium

W WU29 n = 713
Finish · net time
1:22:51
−4:54 v median 1:27:45
Women
226/713
WU29
87
Field beaten
68%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:35
v median
228/713
Rank
Biggest loss
1000m SkiErg
+0:28
v median
659/713
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:58
    Running 1 7:49
    v median +0:06
    1000m SkiErg 5:09
    v median +0:28
  2. Block 02 6:09
    Running 2 4:48
    v median −0:21
    50m Sled Push 1:21
    v median −0:09
  3. Block 03 9:34
    Running 3 4:54
    v median −0:34
    50m Sled Pull 4:40
    v median +0:17
  4. Block 04 9:04
    Running 4 5:09
    v median −0:22
    80m Burpee Broad Jump 3:55
    v median −0:35
  5. Block 05 10:24
    Running 5 5:09
    v median −0:26
    1000m Row 5:15
    v median +0:07
  6. Block 06 6:56
    Running 6 5:12
    v median −0:21
    200m Farmers Carry 1:44
    v median −0:09
  7. Block 07 9:02
    Running 7 5:04
    v median −0:28
    100m Sandbag Lunges 3:58
    v median +0:16
  8. Block 08 8:49
    Running 8 5:03
    v median −0:54
    Wall Balls 3:46
    v median −0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
1:01 0:11
B2 · 50m Sled Push
1:20
0:51 0:29
B3 · 50m Sled Pull
1:24
0:44 0:40
B4 · 80m Burpee Broad Jump
1:19
0:14 1:05
B5 · 1000m Row
1:31
0:08 1:23
B6 · 200m Farmers Carry
1:39
0:18 1:21
B7 · 100m Sandbag Lunges
1:39
0:11 1:28
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 706

A pace, not a person: at every mat, the middle of the 706 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:54 ahead
Source Official
Event
Belgium
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Women · n = 713