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Belgium / HYROX DOUBLES / Season 7 (2024/25)

Michelle Wirz & Nicole Ruflin — Belgium

Michelle Wirz Nicole Ruflin
W WU29 n = 713
Finish · net time
1:23:22
−4:23 v median 1:27:45
Women
240/713
WU29
94
Field beaten
66%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:08
v median
24/713
Rank
Biggest loss
1000m SkiErg
−0:02
v median
329/713
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:15
    Running 1 7:36
    v median −0:07
    1000m SkiErg 4:39
    v median −0:02
  2. Block 02 6:22
    Running 2 4:56
    v median −0:13
    50m Sled Push 1:26
    v median −0:04
  3. Block 03 8:55
    Running 3 5:10
    v median −0:18
    50m Sled Pull 3:45
    v median −0:38
  4. Block 04 9:19
    Running 4 5:40
    v median +0:09
    80m Burpee Broad Jump 3:39
    v median −0:51
  5. Block 05 10:42
    Running 5 5:40
    v median +0:05
    1000m Row 5:02
    v median −0:06
  6. Block 06 7:22
    Running 6 5:36
    v median +0:03
    200m Farmers Carry 1:46
    v median −0:07
  7. Block 07 8:22
    Running 7 5:48
    v median +0:16
    100m Sandbag Lunges 2:34
    v median −1:08
  8. Block 08 10:03
    Running 8 6:10
    v median +0:13
    Wall Balls 3:53
    v median −0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
1:02 0:10
B2 · 50m Sled Push
1:18
0:57 0:21
B3 · 50m Sled Pull
1:14
0:42 0:32
B4 · 80m Burpee Broad Jump
1:33
0:17 1:16
B5 · 1000m Row
1:27
0:08 1:19
B6 · 200m Farmers Carry
1:49
0:09 1:40
B7 · 100m Sandbag Lunges
1:39
0:10 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 706

A pace, not a person: at every mat, the middle of the 706 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:23 ahead
Source Official
Event
Belgium
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Women · n = 713