The race, in three figures
The race, in words
A top 10% finish for Laura Vandriessche at Belgium 2025: 1:16:54, 55th of 765 women in the Open division.
The sandbag lunges were the standout, 1:15 quicker than the median and 81st of 765. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Belgium gave the field time back: about 0:49 faster than the average race this season, by 422 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:29Running 1 5:37v median −1:29
-
Block 02 5:39Running 2 3:54v median −0:56
-
Block 03 10:02Running 3 4:43v median −0:26
-
Block 04 10:05Running 4 4:31v median −0:38
-
Block 05 9:16Running 5 4:13v median −0:57
-
Block 06 6:03Running 6 4:08v median −1:00
-
Block 07 7:54Running 7 4:03v median −1:04
-
Block 08 9:15Running 8 4:32v median −1:09
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 757
A pace, not a person: at every mat, the middle of the 757 women who finished.