The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:49
v median
75/713
Rank
Biggest loss
50m Sled Pull
+0:12
v median
433/713
Rank
The race, in words
In the Doubles Open division at Belgium 2025, Rachel Van Ewijk & Laura Dieterman crossed the line in 1:26:53: 340th of 713 women's teams, faster than 52% of the field.
The sandbag lunges were where this race was made, 0:49 ahead of the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:26Running 1 7:34v median −0:09
-
Block 02 6:28Running 2 5:09v median +0:00
-
Block 03 9:58Running 3 5:23v median −0:05
-
Block 04 10:01Running 4 5:28v median −0:03
-
Block 05 10:29Running 5 5:19v median −0:16
-
Block 06 7:15Running 6 5:29v median −0:04
-
Block 07 8:16Running 7 5:23v median −0:09
-
Block 08 9:31Running 8 5:40v median −0:17
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:19
1:03
0:16
B2 · 50m Sled Push
1:50
1:15
0:35
B3 · 50m Sled Pull
1:32
0:35
0:57
B4 · 80m Burpee Broad Jump
2:05
0:21
1:44
B5 · 1000m Row
1:55
0:11
1:44
B6 · 200m Farmers Carry
2:08
0:21
1:47
B7 · 100m Sandbag Lunges
1:46
0:10
1:36
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 706
A pace, not a person: at every mat, the middle of the 706 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 0:52 ahead
Elsewhere
Other races by this team
Source Official
Event
Belgium 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Women · n = 713