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Belgium / HYROX / Season 7 (2024/25)

Yanaika Holst

NED W 30-34 n = 765
Finish · net time
1:21:08
−12:31 v median 1:33:39
Women
117/765
30-34
30/172
Field beaten
85%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:09
v median
98/765
Rank
Biggest loss
50m Sled Push
+0:31
v median
643/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:49
    v median −1:17
    1000m SkiErg 4:35
    v median −0:32
  2. Block 02 6:49
    Running 2 3:57
    v median −0:53
    50m Sled Push 2:52
    v median +0:31
  3. Block 03 10:09
    Running 3 4:45
    v median −0:24
    50m Sled Pull 5:24
    v median −0:17
  4. Block 04 10:48
    Running 4 4:36
    v median −0:33
    80m Burpee Broad Jump 6:12
    v median −0:36
  5. Block 05 9:37
    Running 5 4:30
    v median −0:40
    1000m Row 5:07
    v median −0:15
  6. Block 06 6:22
    Running 6 4:21
    v median −0:47
    200m Farmers Carry 2:01
    v median −0:14
  7. Block 07 8:23
    Running 7 4:26
    v median −0:41
    100m Sandbag Lunges 3:57
    v median −1:09
  8. Block 08 9:59
    Running 8 4:49
    v median −0:52
    Wall Balls 5:10
    v median −0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:50 0:10
B2 · 50m Sled Push
1:07
0:46 0:21
B3 · 50m Sled Pull
1:04
0:35 0:29
B4 · 80m Burpee Broad Jump
1:26
0:13 1:13
B5 · 1000m Row
1:17
0:07 1:10
B6 · 200m Farmers Carry
1:28
0:11 1:17
B7 · 100m Sandbag Lunges
1:25
0:11 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:26 ahead
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765