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Belgium / HYROX / Season 7 (2024/25)

Dionne Van Roij

NED W 16-24 n = 765
Finish · net time
1:26:24
−7:15 v median 1:33:39
Women
221/765
16-24
28/131
Field beaten
71%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:00
v median
124/765
Rank
Biggest loss
Wall Balls
+0:21
v median
450/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:26
    v median −0:40
    1000m SkiErg 4:49
    v median −0:18
  2. Block 02 6:48
    Running 2 4:23
    v median −0:27
    50m Sled Push 2:25
    v median +0:04
  3. Block 03 9:38
    Running 3 4:39
    v median −0:30
    50m Sled Pull 4:59
    v median −0:42
  4. Block 04 11:09
    Running 4 4:36
    v median −0:33
    80m Burpee Broad Jump 6:33
    v median −0:15
  5. Block 05 9:34
    Running 5 4:36
    v median −0:34
    1000m Row 4:58
    v median −0:24
  6. Block 06 6:22
    Running 6 4:33
    v median −0:35
    200m Farmers Carry 1:49
    v median −0:26
  7. Block 07 9:03
    Running 7 4:57
    v median −0:10
    100m Sandbag Lunges 4:06
    v median −1:00
  8. Block 08 11:23
    Running 8 5:07
    v median −0:34
    Wall Balls 6:16
    v median +0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:56 0:10
B2 · 50m Sled Push
1:19
0:48 0:31
B3 · 50m Sled Pull
1:00
0:31 0:29
B4 · 80m Burpee Broad Jump
2:17
0:13 2:04
B5 · 1000m Row
1:38
0:06 1:32
B6 · 200m Farmers Carry
1:54
0:18 1:36
B7 · 100m Sandbag Lunges
2:07
0:28 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:10 ahead
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765