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Belgium / HYROX / Season 7 (2024/25)

Vanessa Köster

GER W 30-34 n = 765
Finish · net time
1:26:27
−7:12 v median 1:33:39
Women
222/765
30-34
53/172
Field beaten
71%

The race, in three figures

Biggest gain
50m Sled Pull
−1:30
v median
50/765
Rank
Biggest loss
1000m SkiErg
−0:17
v median
138/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:34
    Running 1 7:44
    v median +0:38
    1000m SkiErg 4:50
    v median −0:17
  2. Block 02 6:48
    Running 2 4:52
    v median +0:02
    50m Sled Push 1:56
    v median −0:25
  3. Block 03 9:17
    Running 3 5:06
    v median −0:03
    50m Sled Pull 4:11
    v median −1:30
  4. Block 04 11:24
    Running 4 5:16
    v median +0:07
    80m Burpee Broad Jump 6:08
    v median −0:40
  5. Block 05 10:03
    Running 5 5:06
    v median −0:04
    1000m Row 4:57
    v median −0:25
  6. Block 06 6:42
    Running 6 4:59
    v median −0:09
    200m Farmers Carry 1:43
    v median −0:32
  7. Block 07 9:44
    Running 7 4:56
    v median −0:11
    100m Sandbag Lunges 4:48
    v median −0:18
  8. Block 08 9:40
    Running 8 5:15
    v median −0:26
    Wall Balls 4:25
    v median −1:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
1:03 0:10
B2 · 50m Sled Push
1:18
0:54 0:24
B3 · 50m Sled Pull
1:18
0:40 0:38
B4 · 80m Burpee Broad Jump
1:28
0:14 1:14
B5 · 1000m Row
1:30
0:08 1:22
B6 · 200m Farmers Carry
1:54
0:18 1:36
B7 · 100m Sandbag Lunges
1:39
0:14 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:07 ahead
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765