The race, in three figures
The race, in words
Parisa Valadan finished 264th of 765 women in the Open division at Belgium 2025, in 1:28:01, faster than 66% of the field.
Nowhere gained more than the sandbag lunges: 1:00 on the median. If there was time left out there, it was on the sled pull, 1:42 behind the median. Stronger after halfway: 1:23 better against the middle of the field than before it.
The field ran 3:51 faster at Belgium 2025 than at Rotterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:10Running 1 6:48v median −0:18
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Block 02 6:55Running 2 4:24v median −0:26
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Block 03 11:54Running 3 4:31v median −0:38
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Block 04 10:54Running 4 4:37v median −0:32
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Block 05 10:03Running 5 4:36v median −0:34
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Block 06 7:23Running 6 4:37v median −0:31
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Block 07 8:28Running 7 4:22v median −0:45
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Block 08 12:01Running 8 4:52v median −0:49
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 757
A pace, not a person: at every mat, the middle of the 757 women who finished.