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Belgium / HYROX / Season 7 (2024/25)

Dagmar Lensen

NED W 25-29 n = 765
Finish · net time
1:28:45
−4:54 v median 1:33:39
Women
279/765
25-29
76/193
Field beaten
64%

The race, in three figures

Biggest gain
Wall Balls
−1:00
v median
164/765
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
503/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 7:00
    v median −0:06
    1000m SkiErg 4:56
    v median −0:11
  2. Block 02 6:24
    Running 2 4:44
    v median −0:06
    50m Sled Push 1:40
    v median −0:41
  3. Block 03 10:32
    Running 3 5:02
    v median −0:07
    50m Sled Pull 5:30
    v median −0:11
  4. Block 04 12:28
    Running 4 4:59
    v median −0:10
    80m Burpee Broad Jump 7:29
    v median +0:41
  5. Block 05 10:23
    Running 5 5:02
    v median −0:08
    1000m Row 5:21
    v median −0:01
  6. Block 06 7:14
    Running 6 5:07
    v median −0:01
    200m Farmers Carry 2:07
    v median −0:08
  7. Block 07 9:26
    Running 7 4:57
    v median −0:10
    100m Sandbag Lunges 4:29
    v median −0:37
  8. Block 08 10:22
    Running 8 5:27
    v median −0:14
    Wall Balls 4:55
    v median −1:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
1:03 0:11
B2 · 50m Sled Push
1:18
0:53 0:25
B3 · 50m Sled Pull
1:08
0:38 0:30
B4 · 80m Burpee Broad Jump
1:21
0:13 1:08
B5 · 1000m Row
1:31
0:08 1:23
B6 · 200m Farmers Carry
1:55
0:28 1:27
B7 · 100m Sandbag Lunges
1:37
0:14 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:49 ahead
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765