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Belgium / HYROX / Season 7 (2024/25)

Amber Van der poel

NED W 25-29 n = 765
Finish · net time
1:32:10
−1:29 v median 1:33:39
Women
346/765
25-29
87/193
Field beaten
55%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:56
v median
138/765
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
517/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 6:46
    v median −0:20
    1000m SkiErg 5:01
    v median −0:06
  2. Block 02 6:31
    Running 2 4:38
    v median −0:12
    50m Sled Push 1:53
    v median −0:28
  3. Block 03 11:34
    Running 3 5:13
    v median +0:04
    50m Sled Pull 6:21
    v median +0:40
  4. Block 04 12:47
    Running 4 5:09
    v median +0:00
    80m Burpee Broad Jump 7:38
    v median +0:50
  5. Block 05 10:37
    Running 5 5:13
    v median +0:03
    1000m Row 5:24
    v median +0:02
  6. Block 06 7:24
    Running 6 5:19
    v median +0:11
    200m Farmers Carry 2:05
    v median −0:10
  7. Block 07 9:30
    Running 7 5:20
    v median +0:13
    100m Sandbag Lunges 4:10
    v median −0:56
  8. Block 08 11:32
    Running 8 5:45
    v median +0:04
    Wall Balls 5:47
    v median −0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:59 0:10
B2 · 50m Sled Push
1:28
0:58 0:30
B3 · 50m Sled Pull
1:13
0:42 0:31
B4 · 80m Burpee Broad Jump
1:35
0:16 1:19
B5 · 1000m Row
1:27
0:08 1:19
B6 · 200m Farmers Carry
1:58
0:21 1:37
B7 · 100m Sandbag Lunges
1:44
0:13 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:24 ahead
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765