The race, in three figures
The race, in words
Amber Van der poel finished 346th of 765 women in the Open division at Belgium 2025, in 1:32:10, faster than 55% of the field.
The sandbag lunges were where this race was made, 0:56 ahead of the median. The burpee broad jumps cost the most time: 0:50 slower than the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
Belgium ran fast: the 422 athletes who also raced elsewhere this season were about 0:49 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 6:46v median −0:20
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Block 02 6:31Running 2 4:38v median −0:12
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Block 03 11:34Running 3 5:13v median +0:04
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Block 04 12:47Running 4 5:09v median +0:00
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Block 05 10:37Running 5 5:13v median +0:03
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Block 06 7:24Running 6 5:19v median +0:11
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Block 07 9:30Running 7 5:20v median +0:13
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Block 08 11:32Running 8 5:45v median +0:04
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 757
A pace, not a person: at every mat, the middle of the 757 women who finished.