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Belgium / Belgium 2025 / Individual Open · Women / Season 7 (2024/25)

Manuela Mio

ITA W 30-34 n = 765
Finish · net time
1:35:06
+1:27 v median 1:33:39
Course −0:49 v season average ±0:18 · 422 athletes
Women
408/765
30-34
98/172
Field beaten
47%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:26
v median
315/765
Rank
Biggest loss
1000m SkiErg
+0:25
v median
629/765
Rank

The race, in words

Manuela Mio finished 408th of 765 women in the Open division at Belgium 2025, in 1:35:06.

The race faded late: the second half went 4:08 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Belgium gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 6:52
    v median −0:14
    1000m SkiErg 5:32
    v median +0:25
  2. Block 02 7:01
    Running 2 4:43
    v median −0:07
    50m Sled Push 2:18
    v median −0:03
  3. Block 03 10:40
    Running 3 5:05
    v median −0:04
    50m Sled Pull 5:35
    v median −0:06
  4. Block 04 11:40
    Running 4 5:18
    v median +0:09
    80m Burpee Broad Jump 6:22
    v median −0:26
  5. Block 05 11:12
    Running 5 5:33
    v median +0:23
    1000m Row 5:39
    v median +0:17
  6. Block 06 7:29
    Running 6 5:17
    v median +0:09
    200m Farmers Carry 2:12
    v median −0:03
  7. Block 07 10:20
    Running 7 5:32
    v median +0:25
    100m Sandbag Lunges 4:48
    v median −0:18
  8. Block 08 11:42
    Running 8 6:02
    v median +0:21
    Wall Balls 5:40
    v median −0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
1:00 0:10
B2 · 50m Sled Push
1:25
1:00 0:25
B3 · 50m Sled Pull
1:18
0:36 0:42
B4 · 80m Burpee Broad Jump
1:22
0:16 1:06
B5 · 1000m Row
1:22
0:07 1:15
B6 · 200m Farmers Carry
4:30
3:06 1:24
B7 · 100m Sandbag Lunges
1:39
0:08 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:32 behind

Elsewhere

The board

Individual Open · Women at Belgium 2025

See this race on page 9
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765