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Belgium / HYROX / Season 7 (2024/25)

Sarah Vangheluwe

BEL W 30-34 n = 765
Finish · net time
1:37:13
+3:34 v median 1:33:39
Women
447/765
30-34
107/172
Field beaten
42%

The race, in three figures

Biggest gain
1000m Row
−0:22
v median
120/765
Rank
Biggest loss
50m Sled Pull
+1:07
v median
605/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 7:11
    v median +0:05
    1000m SkiErg 4:57
    v median −0:10
  2. Block 02 7:33
    Running 2 4:54
    v median +0:04
    50m Sled Push 2:39
    v median +0:18
  3. Block 03 12:04
    Running 3 5:16
    v median +0:07
    50m Sled Pull 6:48
    v median +1:07
  4. Block 04 11:58
    Running 4 5:18
    v median +0:09
    80m Burpee Broad Jump 6:40
    v median −0:08
  5. Block 05 10:21
    Running 5 5:21
    v median +0:11
    1000m Row 5:00
    v median −0:22
  6. Block 06 7:49
    Running 6 5:29
    v median +0:21
    200m Farmers Carry 2:20
    v median +0:05
  7. Block 07 10:46
    Running 7 5:23
    v median +0:16
    100m Sandbag Lunges 5:23
    v median +0:17
  8. Block 08 12:19
    Running 8 6:04
    v median +0:23
    Wall Balls 6:15
    v median +0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:19
1:08 0:11
B2 · 50m Sled Push
1:44
1:03 0:41
B3 · 50m Sled Pull
1:30
0:42 0:48
B4 · 80m Burpee Broad Jump
1:51
0:24 1:27
B5 · 1000m Row
1:46
0:07 1:39
B6 · 200m Farmers Carry
2:24
0:30 1:54
B7 · 100m Sandbag Lunges
1:49
0:18 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:39 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765