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Belgium / HYROX / Season 7 (2024/25)

Ella Litwin

GBR W 16-24 n = 765
Finish · net time
1:37:14
+3:35 v median 1:33:39
Women
449/765
16-24
67/131
Field beaten
41%

The race, in three figures

Biggest gain
50m Sled Push
−0:25
v median
111/765
Rank
Biggest loss
80m Burpee Broad Jump
+2:40
v median
664/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:54
    Running 1 7:27
    v median +0:21
    1000m SkiErg 5:27
    v median +0:20
  2. Block 02 6:46
    Running 2 4:50
    v median +0:00
    50m Sled Push 1:56
    v median −0:25
  3. Block 03 11:14
    Running 3 5:58
    v median +0:49
    50m Sled Pull 5:16
    v median −0:25
  4. Block 04 14:36
    Running 4 5:08
    v median −0:01
    80m Burpee Broad Jump 9:28
    v median +2:40
  5. Block 05 10:19
    Running 5 5:22
    v median +0:12
    1000m Row 4:57
    v median −0:25
  6. Block 06 7:29
    Running 6 4:52
    v median −0:16
    200m Farmers Carry 2:37
    v median +0:22
  7. Block 07 9:47
    Running 7 5:01
    v median −0:06
    100m Sandbag Lunges 4:46
    v median −0:20
  8. Block 08 13:09
    Running 8 5:46
    v median +0:05
    Wall Balls 7:23
    v median +1:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
1:00 0:10
B2 · 50m Sled Push
1:15
0:52 0:23
B3 · 50m Sled Pull
1:14
0:40 0:34
B4 · 80m Burpee Broad Jump
1:44
0:14 1:30
B5 · 1000m Row
1:43
0:07 1:36
B6 · 200m Farmers Carry
1:53
0:21 1:32
B7 · 100m Sandbag Lunges
2:09
0:14 1:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:40 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765