The race, in three figures
The race, in words
1:37:14 at Belgium 2025 put Ella Litwin 449th of 765 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:40 behind the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
Belgium gave the field time back: about 0:49 faster than the average race this season, by 422 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:54Running 1 7:27v median +0:21
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Block 02 6:46Running 2 4:50v median +0:00
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Block 03 11:14Running 3 5:58v median +0:49
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Block 04 14:36Running 4 5:08v median −0:01
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Block 05 10:19Running 5 5:22v median +0:12
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Block 06 7:29Running 6 4:52v median −0:16
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Block 07 9:47Running 7 5:01v median −0:06
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Block 08 13:09Running 8 5:46v median +0:05
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 757
A pace, not a person: at every mat, the middle of the 757 women who finished.