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Belgium / HYROX / Season 7 (2024/25)

Shermaine Foo

MAS W 30-34 n = 765
Finish · net time
1:37:53
+4:14 v median 1:33:39
Women
467/765
30-34
112/172
Field beaten
39%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:10
v median
339/765
Rank
Biggest loss
50m Sled Pull
+2:28
v median
716/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 7:03
    v median −0:03
    1000m SkiErg 5:26
    v median +0:19
  2. Block 02 7:44
    Running 2 5:04
    v median +0:14
    50m Sled Push 2:40
    v median +0:19
  3. Block 03 13:35
    Running 3 5:26
    v median +0:17
    50m Sled Pull 8:09
    v median +2:28
  4. Block 04 12:11
    Running 4 5:06
    v median −0:03
    80m Burpee Broad Jump 7:05
    v median +0:17
  5. Block 05 10:57
    Running 5 5:26
    v median +0:16
    1000m Row 5:31
    v median +0:09
  6. Block 06 8:04
    Running 6 5:19
    v median +0:11
    200m Farmers Carry 2:45
    v median +0:30
  7. Block 07 10:11
    Running 7 5:15
    v median +0:08
    100m Sandbag Lunges 4:56
    v median −0:10
  8. Block 08 12:06
    Running 8 5:55
    v median +0:14
    Wall Balls 6:11
    v median +0:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
1:02 0:11
B2 · 50m Sled Push
1:25
0:58 0:27
B3 · 50m Sled Pull
1:19
0:37 0:42
B4 · 80m Burpee Broad Jump
1:35
0:16 1:19
B5 · 1000m Row
1:42
0:09 1:33
B6 · 200m Farmers Carry
1:49
0:14 1:35
B7 · 100m Sandbag Lunges
1:41
0:13 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:19 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765